moving beyond judgment

to love and acceptance

Would you like to feel less awkward and self-conscious about your body?

Would you like to quiet the judgments, fears and insecurities that dominate your thinking and doing?

Would you like to feel beautiful, strong and healthy regardless of your size, weight, age or shape or physical condition?

YOU CAN!

Contact Robin for a class, private session in person or via skype, or to book her to present at your your next event!

Robin has helped many women overcome issues related to body image; body awareness; dieting; over-exercising or not exercising at all; and health conditions such as cancer and fibromyalgia.

Robin's consistently effective and compassionate approach, Mindful Movement, blends music, movement, breath work, and visual imagery. These innovative strategies are drawn from positive psychology, mindfulness and other body-mind therapies.

By bringing mindfulness to your relationship with your body, your experiences can become a resource for increasing calm, energy, pleasure and well being. Robin can help you adopt practices to create lasting changes that foster body love, acceptance and freedom!